Soft Poached Eggs with Sweet Potato Hash Browns

three hundred grams sweet potato, peeled and grated
six eggs
sea salt and cracked black pepper
vegetable oil
one tablespoon white wine vinagar
eight spears asparagus, trimmed and blanched

Creamy Hollandaise sauce
one tablespoon finely grated horseradish
one quarter of a cup sour cream
two teaspoons lemon juice
sea salt and cracked pepper


one// To make horseradish sauce, combine sour cream, horseradish, lemon juice and salt and pepper. Set aside.
two//Place the sweet potato, two eggs and salt and pepper in a bowl and mix well. Heat one centimetre of oil in a non stick frying pan over medium heat and cook quarter cups of sweet potato mixture for two to three minutes or until golden and crispy. Drain on absorbent paper and keep warm.
three// To poach eggs, follow directions in previous Staple2 post.
four// Arrange stack by topping sweet potato hash browns with asparagus followed by the poached eggs and horseradish sauce. 

Serves four.

Jul 11 -

Soft Poached Eggs with Sweet Potato Hash Browns


three hundred grams sweet potato, peeled and grated

six eggs

sea salt and cracked black pepper

vegetable oil

one tablespoon white wine vinagar

eight spears asparagus, trimmed and blanched

Creamy Hollandaise sauce



one tablespoon finely grated horseradish

one quarter of a cup sour cream

two teaspoons lemon juice

sea salt and cracked pepper

one// To make horseradish sauce, combine sour cream, horseradish, lemon juice and salt and pepper. Set aside.

two//Place the sweet potato, two eggs and salt and pepper in a bowl and mix well. Heat one centimetre of oil in a non stick frying pan over medium heat and cook quarter cups of sweet potato mixture for two to three minutes or until golden and crispy. Drain on absorbent paper and keep warm.

three// To poach eggs, follow directions in previous Staple2 post.

four// Arrange stack by topping sweet potato hash browns with asparagus followed by the poached eggs and horseradish sauce. 

Serves four.

n. Every day, every meal vb. Written by two food makers Stephanie and Emily