Quinoa, Edamame and Bean Salad  one cup cooked quinoa half a cup cooked edamame, pods removed one capsicum one cup four bean mix or any preferred cooked bean large handful flat leaf parsley drizzle of olive oil two teaspoons lemon juice one// Preheat oven to one hundred and eighty degrees and bake capsicum for fifteen minutes or until skin softens. Remove and slice capsicum into one inch stripes. two// Combine quinoa, capsicum, edamame, bean mix and parsley. Drizzle salad with olive oil and lemon juice. *NB: Edamame may be replaced with broad beans. Serves two.

Jul 7 -

Quinoa, Edamame and Bean Salad
 



one cup cooked quinoa

half a cup cooked edamame, pods removed

one capsicum

one cup four bean mix or any preferred cooked bean

large handful flat leaf parsley

drizzle of olive oil

two teaspoons lemon juice



one// Preheat oven to one hundred and eighty degrees and bake capsicum for fifteen minutes or until skin softens. Remove and slice capsicum into one inch stripes.

two// Combine quinoa, capsicum, edamame, bean mix and parsley. Drizzle salad with olive oil and lemon juice.

*NB: Edamame may be replaced with broad beans.

Serves two.

n. Every day, every meal vb. Written by two food makers Stephanie and Emily